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Faux Rice Pudding

It is practically impossible to find a low-carb substitute for the taste and texture of rice. Right? This one is going to surprise you. I love it.

3 Tblsp butter
1 cup Maltitol powdered
1/4 tsp Stevia
1/2 tsp salt
1 tsp nutmeg
1 tsp Xanthan gum
1 cup heavy cream
1/2 cup Vanilla Sugarfree Syrup
1 cup sour cream
5 eggs
2 cups Keto Cereal

Preheat oven to 350 degrees.

Blend all but the cereal in an electric blender. Turn off blender and add the cereal, stirring by hand with a long handled wooden spoon. Pour mixture into a buttered or oiled deep soufflé bake dish. Bake for 45-50 minutes until top is puffy and browned. Remove and allow to cool. Then chill in refrigerator several hours. Serve with a sprinkle of nutmeg and whipped cream.

Total carbs = 18.5
8 servings = 2.3 carbs each

 


 

Healthy Low-Carb & Sugarfree Dessert Recipes

Perfect for Atkins and other low-carb & sugarfree diets!


Bonus Recipe

Free with purchase of

Dueling Spoons

Coming April 2007


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